Monta Vilumsone Jul 16 3 min Are you tired of constantly trying to improve yourself? Well, here is something I started my journal with this morning. I felt angry, frustrated and sad all at the same time, because I am so...
Monta Vilumsone Jun 15 4 min Is adaptability the highest skill you can develop? I have been pondering on this for the past few weeks as I've been editing my book to be published in Latvian and it again makes me read...
Monta Vilumsone Apr 25 4 min Is writing better than therapy? Only when I had finished the last chapter of my book Becoming a Human Again and went to re-read what I had written in the past six...
Monta Vilumsone Nov 21, 2020 8 min It was January 2020. That was when everyone was declaring - 2020 is going to be the best year ever! Way before the world was transformed and shaken by the virus. I was excited to be back in China to teach yoga at a prestigious winter...
